We welcome back this special workshop with Li Shan + guest teacher Yokes, where two complementary practices - Yoga Reset and Yoga Nidra - come together as an invitation to pause and slow down, recalibrating the mind-body back to balance.

In this special class, Faiz will be sharing more about this simple yet powerful practice before guiding you through all three parts: breathwork + movement + meditation.

A special all-levels workshop by Li Shan and guest teacher Yoke – where two complementary practices come together in an invitation to pause, slow down and recalibrate our mind-body balance.