Cosy down and unwind with nourishing, long-hold poses that focus on stretching deep connective tissue in the body.
An introduction to the key fundamentals of asana and alignment to help create a solid and safe foundation for the rest of your yoga journey. Great for first-timers and refreshers alike!
One of our gentler and most-loved classes – for good reason! Find spaciousness by using key alignment in yoga poses to release patterns of pain and return the body to anatomical neutral.

The series that started it all. A dynamic blend of fluid transitions and longer holds to leave you feeling grounded and invigorated.
Level 1: Explore foundational shapes and movements.
Level 2: Refine awareness and build strength and balance with more intermediate poses.
Level 3: Experiment with more complex sequences that include multiple peak poses and inversions.
The traditional hot yoga series, with none of the power trips. A fixed sequence of 26 poses to turn your temperature – and spirits – up.
Come alive with energetic and creative sequences where poses transition seamlessly from one to the next – with your breath as a trusted guide.

Breathwork + Movement + Meditation. Designed to help you release deep-rooted stress and create space. Perfect for anyone looking to expand their yoga practice beyond asana.
A great complement to any asana (movement) practice! We begin each 10- to 20-minute guided meditation with helpful tips that are easy to follow – whether you’re just starting out or already well on your meditation journey.

Different ways to move for the different seasons in your life.