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Wednesday, 22 May 2024
10am - 11:15am
Complimentary for all members / $30 for non-members
Designed to release deep rooted stress and create space, the Full Practice is perfect for those looking to expand their yoga practice beyond asana (poses) but not sure how to begin. Faiz will be sharing more about this simple yet powerful practice before guiding you through all three parts: breathwork + movement + meditation.